What do you need: Coaching or Counselling?

What do you need: Coaching or Counselling?

A counselor may offer advice and guidelines to help the client follow a position to healing; a coach, on the other hand, works with the client to identify challenges and then partners with him or her to turn those challenges into victories, all while holding the client accountable and motivating and encouraging them to achieve their desired goals.

Keys to Boost Your Inner Confidence

Keys to Boost Your Inner Confidence

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they’re all redundant if the foundation isn’t there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence to find that and to bring out who you are – here are two keys to real inner confidence.

Pursue Your Dreams

Pursue Your Dreams

What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

Ways to Overcome Procastination

Ways to Overcome Procastination

Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.